Herbal teas have been about for centuries. They’re on each part of the world. Each unique tea has different health and medicinal benefits. Rooibos tea commonly called Redbush or Red tea comes from the Aspalathus linearis plant. It grows in the remote mountains of Cedarberg, South America, just northwest of Cape Town.
Locals have been using this herbal tea for generations due to its gigantic benefits. Despite the fact that many have consumed it and are aware of its usefulness in terms of improving their vitality many people have no idea of what precisely the benefits are of this nature’s gift.
One benefit of Rooibos tea is the fact that it is caffeine free and can help folks wanting to reduce or eliminate their caffeine intake. For folks with kidney stones, this is a perfect tea for them since it does not contain oxalic acid. It is also rich in many mineral contents like iron, calcium, potassium, copper, fluoride, manganese, zinc, magnesium and alpha hydroxy. Rooibos tea is also high in flavonoids and is known to contain antispasmodic properties, perfect in helping children with colic, calming the stomach cramps. For adults, it can often help digestion while relaxing an upset stomach while not annoying the sleep pattern. This tea is also loaded in polyphenolic antioxidants and researches have shown it protects one against cardio disease.
In numerous parts of South Africa where the tea originates from, Rooibos tea is used as an effective curative for treatment of allergies like hay fever and allergic bronchitis. Rooibos tea is also thought to diminish stress, nervous tensions, and hypertension conditions. The alpha hydroxyl acid and zinc in red tea could be a treatment for dermal conditions such as eczema. When red tea powder is applied on the skin, it relieves acne, pimples, sunburns or any other skin related condition. The antioxidants present in Rooibos tea slows down getting older and also boosts immunity.
Rooibos tea is an excellent thirst quencher and acts as an energy booster for active folks such as athletes, hyperactive kids, men doing heavy manual work and others. Rooibos can be served either as a hot drink or as an ice tea.
There aren’t any known side-effects associated with the usage of Rooibos tea so it can be enjoyed in any content without concern. It can be taken in its natural form without adding any sweeteners. It’s also safe for pregnant and breastfeeding mothers and babies. Discover what rooibos can do for you. There is simply too much upside.
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